Learn about the types of athletic booty shorts for women. This guide helps you find the perfect fit and style of women’s shorts for your athletic needs.
What Are Athletic Booty Shorts?

Athletic booty shorts are a fun choice for women who love to stay active. They are different from regular running or biking shorts because they are cut shorter, showing off your shape while keeping you comfy during workouts. These shorts come in various styles, like high-waisted ones, which give you more coverage and support compared to regular gym or cycling shorts. Made with stretchy materials like spandex blends, athletic booty shorts let you move freely.
Why Do Women Choose Athletic Booty Shorts?
Women pick athletic booty shorts for lots of reasons. First, they are super comfy because of their stretchy fabric. This helps you move around easily. Many styles also have moisture-wicking features, so they keep you dry during tough workouts. Plus, they fit nicely and make you feel good about yourself by highlighting your natural curves.
Importance of Choosing the Right Type
Choosing the right athletic booty short can really help your workout. The right pair stops problems like chafing and gives enough support based on what you’re doing. Whether you’re lifting weights or doing yoga, having the right shorts helps you focus on getting fit without worrying about your clothes.
Types of Athletic Booty Shorts
Here are some common types of athletic booty shorts:
- High-Waisted Booty Shorts: These offer more support around the waist.
- Compression Booty Shorts: These fit snugly and help with blood flow and muscle support.
- Workout Shorts with Pockets: Great for keeping small things like keys handy while you exercise.
- Spandex Workout Shorts: Known for being stretchy and comfy; perfect for intense workouts.
- Plus Size Athletic Booty Shorts: Made for plus-size figures while keeping style and comfort.
Picking the right type can make your workout better and help you feel confident in what you’re wearing.
Types of Athletic Booty Shorts Explained
Compression Booty Shorts
Compression booty shorts are tight-fitting shorts made from materials like spandex. They help support your muscles during workouts. These workout booty shorts are great for activities that need high performance, like running or weightlifting. Wearing compression shorts can help your blood flow better and reduce soreness after exercising. They keep your muscles warm, which can also help with fatigue.
High-Waisted Booty Shorts
High-waisted booty shorts give you extra coverage and support around your waist. They are popular among people who go to the gym or do yoga because they offer tummy control. These flattering shorts fit securely during exercises that involve a lot of movement. They stay in place, so you don’t have to worry about them slipping down while you work out.
Scrunch Butt & Contouring Styles
Scrunch butt and contouring styles are fun options that highlight curves with special design features. They often have scrunch detailing at the back or unique lines along the seams. These stylish athletic shorts not only look nice but are comfy for strength workouts like weightlifting. You can also wear them casually for everyday activities, blending fashion with function.
Running-Specific Short Designs
Running-specific short designs have features that make them perfect for runners. Many include built-in liners for added comfort and moisture-wicking fabrics to keep you dry while you run. Some of these running booty shorts also come with reflective details for safety when it’s dark outside. Pockets are another handy feature, letting you carry essentials like keys or your phone while you run.
Workout Shorts With Pockets
Workout shorts with pockets are practical because they offer space to store small items without losing comfort. These pocket athletic shorts are ideal when you’re training outdoors or in group fitness classes. You can keep things like your phone or wallet close by and easily accessible while staying active during your exercise sessions.
Comparing Key Features Across Different Styles
When picking the right athletic booty shorts, it’s good to know what styles are out there and what they offer. Here’s a simple comparison of different types of athletic booty shorts that might work for you during your workouts.
Style | Fit | Waist Height | Material | Pockets | Primary Use |
---|---|---|---|---|---|
Compression | Snug | Mid-to-high | Spandex blend | Rarely | Weightlifting/running |
High-Waisted | Supportive | High | Stretch fabrics | Optional | Yoga/gym workouts |
Scrunch Butt | Curve-enhancing | Varies | Polyester/spandex | None | Strength-focused wear |
Running | Varies | Mid-to-high | Moisture-wicking | Often | Running |
Workout w/ Pockets | Relaxed to snug | Varies | Varies | Yes | General Workouts |
Compression Shorts
Compression shorts are snug. They fit tightly and help support your muscles when you’re weightlifting or running. These shorts are usually made from a spandex blend. This material gives you some stretch and helps reduce muscle fatigue. However, don’t expect pockets with these shorts.
High-Waisted Shorts
High-waisted shorts are great for extra support around your waist. They are made from stretchy materials that allow movement. You might find optional pockets on these shorts, which is handy! These are perfect for yoga or gym workouts where being comfy is super important.
Scrunch Butt Shorts
Scrunch butt shorts are all about style. They give a nice scrunched look at the back to enhance curves. The fit can be different based on the brand, but they mostly use polyester and spandex blends. These shorts do not have pockets but work well for strength training where looks matter too.
Running Shorts
Running shorts focus on keeping you dry while you run. They use moisture-wicking materials that pull sweat away from your skin. The fit can be relaxed or snug, and they often include pockets for convenience when you’re on the go.
Workout Shorts with Pockets
If you want both comfort and function, go for workout shorts with pockets! They come in various fits, from relaxed to snug, and may use different materials. These are perfect for general workouts since they let you keep small items handy while staying active.
Knowing these styles will help you find the right athletic booty shorts for your fitness activities while ensuring you’re comfortable and stylish!
Features to Consider When Choosing Athletic Booty Shorts
When you’re looking for the perfect athletic booty shorts, there are some key features to think about. These can really change how comfortable you feel and how well you can perform during your workouts.
Length Options & Inseams
Athletic booty shorts come in different lengths. You can choose short inseam shorts for a more breezy feel, which is great for running or biking. Mid-length athletic shorts are good if you want a mix of coverage and freedom. If you prefer a bit more coverage, long inseam options might be best for you while still keeping it sporty.
Material Choices
The fabric of your booty shorts is super important! Common materials include spandex and polyester, which give a lot of stretch and last long. Breathable fabrics help keep you cool by pulling sweat away from your skin during workouts. Cotton blends are comfy too but may not dry as fast as synthetic fabrics.
Waist Design Variations
Waist design can change how well your shorts fit while working out. High-waisted booty shorts give extra support around your tummy and often stay put better. Low-waisted styles might look cute if you want something different, while mid-rise options give a good mix of comfort and security.
Pockets
Having pockets in workout clothes can be really handy. Some athletic booty shorts have pockets so you can carry small stuff like keys or cards without needing to grab a bag. No-pocket styles usually look smoother but might not be as convenient.
Other Features
Look for additional features that might help, like seamless construction which can make wearing them more comfortable by reducing chafing. If you plan to exercise outside at dawn or dusk, reflective elements can help make sure you’re seen, keeping you safer during workouts.
By keeping these features in mind—like length options, material choices, waist designs, pocket needs, and other cool extras—you can find the best athletic booty shorts just for you!
Best Booty Shorts for Specific Activities
When picking the right booty shorts, you should think about what activity you’ll do. Different workouts need different features in your shorts. Here’s what to check based on your activity.
Running
For running, you need breathable and moisture-wicking materials. These keep you cool and dry. Look for lightweight designs that help you move freely. Some good options have quick-drying fabrics and built-in liners for comfort during long runs. High-waisted styles can also give extra support when you’re moving.
Weightlifting
Weightlifting needs supportive workout apparel. Compression booty shorts are a great choice here. They help support your muscles without limiting movement. Look for stretchy materials that can handle squats and intense exercises without losing shape or comfort. The best booty shorts for squats should have a higher rise too, so they don’t slip while lifting.
Yoga
Yoga requires flexible and comfortable shorts. Choose yoga-specific designs made from breathable fabrics that let you move easily during poses. Many people like wide waistbands because they don’t dig into the skin during stretches and poses.
Cycling
Cycling calls for special gear. So bike-friendly designs are key when picking your athletic booty shorts. Look for padded liners in biking gear to help prevent chafing on long rides. This is really helpful if you cycle a lot or go long distances. Moisture-wicking fabrics will also keep you dry during tough rides.
CrossFit
CrossFit involves lots of different moves, so you want versatile workout clothing that is strong and functional. Shorts with pockets can be really useful since they let you carry small things like keys or cards while working out.
Choosing the right athletic booty shorts for each activity can help make sure you stay comfortable and perform well during your workouts!
Finding the Right Fit and Size
Choosing the right fit and size for athletic booty shorts is super important. It helps you feel comfy and move freely. Here’s how to pick the perfect pair!
Measuring Your Body
Start by measuring your body correctly. Grab a soft measuring tape. Take these measurements:
- Waist: Wrap the tape around the smallest part of your waist.
- Hips: Measure around the widest part of your hips.
- Inseam: Measure from the top of your inner thigh down to where you want the shorts to end.
These measurements will help you decide if you need standard sizes or if plus-size or petite options are better for you.
Understanding Size Charts
Next, check brand-specific size charts. Different brands have different sizing rules. Look for charts that show waist and hip sizes for small, medium, and large shorts. This can help you choose women’s athletic shorts that fit just right.
Addressing Plus-Size Options
If you’re looking for plus-size booty shorts, many brands make comfy workout clothes just for you! These often have wider waistbands and stretchy materials like spandex or polyester blends. When picking plus-size athletic shorts, find styles that give support while letting you move easily during workouts.
Petite Athletic Booty Shorts
Finding good workout clothes can be tough if you’re petite. Standard sizes may not fit right. Luckily, many brands now have petite booty shorts made just for shorter women. When choosing petite athletic wear:
- Check inseam lengths carefully; they shouldn’t be too long.
- Read reviews about how they fit on smaller frames.
- Look for styles that let you adjust the length.
By following these steps on measuring and understanding size options—whether standard, plus-size, or petite—you’ll be ready to find athletic booty shorts that match your style and activity needs!
Care and Maintenance of Athletic Booty Shorts
Washing Instructions
To keep your athletic booty shorts looking great, follow the washing instructions carefully. Most of these shorts are made from spandex and polyester. If you don’t wash them right, they can lose their stretch.
You have two choices for washing: machine wash or hand wash. Machine washing is easy, but you should use cold water and a gentle cycle. This helps protect the fabric. Hand washing is another option. Just soak the shorts in cold water with a mild detergent for about 10-15 minutes, then rinse well.
When choosing detergent, pick one that’s free from harsh chemicals. Look for labels that say “sports” or “active.” These detergents will help keep the elasticity while getting rid of any odors.
Drying Instructions
Drying your athletic booty shorts properly is just as important as washing them. Air drying is usually the best choice. It helps keep their shape and prevents shrinkage or damage to elastic fibers.
If you want to use a dryer, set it on low heat. Take the shorts out while they’re still a little damp to avoid over-drying them. For air drying, hang them up somewhere away from direct sunlight so colors won’t fade.
Fabric Care Tips
Taking care of your workout clothes means more than just how you wash and dry them. To keep your fabrics looking new longer, steer clear of bleach or fabric softeners during cleaning. These can harm the fibers over time.
When you’re not wearing them, store your athletic booty shorts flat or rolled up. This helps prevent creasing or wear at seams. Keep them out of direct sunlight to help maintain their color.
Additional Considerations
Some styles of athletic booty shorts need extra attention because of their design features—like scrunch butt styles that fit differently and might require special care when cleaning. Always check any tags for specific maintenance tips based on the style so you can enjoy your workout gear for a long time without losing its charm!
Frequently Asked Questions about Athletic Booty Shorts
What materials are commonly used for athletic booty shorts?
Athletic booty shorts often use spandex, polyester, or cotton blends. These materials provide comfort and flexibility during workouts. Some options feature moisture-wicking fabrics that help keep you dry.
How do I choose the right type of athletic booty shorts for running?
For running, select breathable and lightweight booty shorts. Look for styles with moisture-wicking properties and built-in liners for added comfort. High-waisted designs offer support during long runs.
What are the best types of athletic booty shorts for cycling?
Choose padded liners in your cycling booty shorts to prevent chafing during rides. Opt for moisture-wicking materials to stay dry and comfortable throughout your journey.
Are there specific booty shorts designed for plus-size women?
Yes, many brands offer plus size athletic booty shorts. These options feature wider waistbands and stretchy materials for better fit and support during workouts.
What length options are available for athletic booty shorts?
Athletic booty shorts come in various lengths. You can find short inseam styles for more freedom of movement or longer options for added coverage.
Can I find athletic booty shorts with pockets?
Yes, many styles of workout shorts have pockets. These pockets provide convenient storage for small items like keys or phones while you exercise.
Additional Tips on Athletic Booty Shorts
- Booty Shorts Styles: Explore denim, cotton, and seamless styles. Each offers different aesthetics and comfort levels.
- Different Lengths of Athletic Shorts: Choose between short inseam and mid-length options based on your preference.
- Breathable Shorts for Exercise: Look for moisture-wicking materials that enhance breathability.
- Flattering Styles: Opt for designs that accentuate curves and improve your confidence.
- Trendy Athletic Shorts Brands: Nike, Lululemon, Adidas, and Under Armour provide stylish choices with great performance.
- Summer Workout Options: Select comfortable summer shorts that combine style with functionality.
- How to Style Athletic Shorts: Pair them with crop tops, tank tops, or sweatshirts for a trendy look.
Related Topics
- Types of workout shorts
- Types of running shorts
- Types of compression shorts
- Types of high-waisted shorts
- Types of plus-size workout shorts
- Types of petite workout shorts
- Types of athletic wear brands
- Types of fabrics for workout shorts
Types of Athletic Booty Shorts: Find Your Perfect Fit